We believe the gym is there to make you feel good.
We don’t believe in plodding away with headphones in on a treadmill.
We don’t care what weight you lift, as long as it’s more than last week.
We don’t care how far or fast you run, as long as its further or faster than last week.
We look for progress not perfection.
We believe in working as a Tribe to push each and support each other.